With the summer season in full swing, many people are turning to detoxification and body cleansing as a way to lose weight, feel more energetic, and start eating a more nutritious diet.

Detox diets have long been touted as a way to give the body a “break” from having to digest the foods consumed in a typical day. With many Americans today struggling with obesity and health problems, cleanses have experienced a rise in popularity, promising a fresh start for weight loss and the alleviation of ailments. There are dozens of different types of cleanses on the market today, often in the form of liquid or raw fruits and vegetable diets, and can range from one day to several months.

Certified nutrition counselor Yvette Rose puts her own spin on detoxification with her Joulebody Kickstart cleanse.  While liquid diets can feel restrictive or extreme, the Kickstart cleanse begins the transition to healthier eating habits with Rose’s own specially formulated, seasonal recipes based on Ayurvedic philosophies, allowing clients to eat healthy meals that are also filling and flavorful. For those who want a straightforward way to begin losing weight and cutting out processed foods, the Kickstart cleanse provides three days of vegan meals delivered to your home, helping you begin the process of a healthier lifestyle.

Starting at $225 for three days of meals, Rose’s Kickstart cleanse also includes a personalized assessment so that meals can be tailored to your individual lifestyle and health needs.  While delivery is currently only available in the New York area, meals will be available for shipment to other locations in the near future. Visit www.Joulebody.com for more information, and let us know what you think?

Written By Dana Buckley